Shipping Pan India
High Bio availability
Rich in quality protein
Iron and dietary fiber
Reduction in phytic acid
Zero Total Sugar
No Bloating
100% Vegetarian
Sprouted Pesarattu Dosa Mix
4.9 | 20 Reviews₹330 M.R.P: ₹396
Size: 450g
Sprouting green gram (moong) and gram dal unlocks their full nutrient potential by improving bioavailability and making them easier to digest. That means better protein absorption, smoother digestion, and less bloating.
Crispy, Clean, and Nourishing
Made from sprouted moong, sprouted gram dal, green chili, ginger, asafoetida, and salt — this dosa mix is super rich in protein, iron, and dietary fiber. No preservatives. No additives. Just clean, wholesome ingredients.
Made from sprouted moong, sprouted gram dal, green chili, ginger, asafoetida, and salt — this dosa mix is super rich in protein, iron, and dietary fiber. No preservatives. No additives. Just clean, wholesome ingredients.
Supports Weight Management
Each dosa contains less than 100 calories, making it a great fit for those following a calorie - restricted or weight - loss meal plan (under 1500–1800 calories/day). Light yet filling — perfect for clean eating goals.
Each dosa contains less than 100 calories, making it a great fit for those following a calorie - restricted or weight - loss meal plan (under 1500–1800 calories/day). Light yet filling — perfect for clean eating goals.
Power-Packed Nutrition
Every 100g of our Sprouted Pesarattu Mix delivers the equivalent nutrition of:
Every 100g of our Sprouted Pesarattu Mix delivers the equivalent nutrition of:
5 eggs (protein)
3 apples (fiber)
34 dates (iron)
All from clean, sprouted grains. No synthetic fortification.
Backed by four generations of sprouting expertise, and made from ingredients sourced from chemical-free farms. No prep, no junk — just clean, honest food designed for modern wellness.
Ingredients - Sprouted moong, sprouted gram dal, green chilli, ginger, asafoetida and salt.
-
Mixing: Add 1.25 parts water to Sprout Mom Pesarattu Dosai Mix (1:1.25) and stir well.
Add extra salt if required.
- Fermentation: Let it rest for 30 minutes.
- Cooking: Spread batter on a hot thava, add a few drops of oil, and cook both sides. Serve with ginger chutney, coconut chutney, dal fry, or idli podi with sesame oil.
Tip: Add finely chopped onion for extra flavor.
Store in an airtight container in the refrigerator/cool, dry place
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