Shipping Pan India
High Bio availability
Rich in quality protein
Iron and dietary fiber
Reduction in phytic acid
Zero Total Sugar
No Bloating
100% Vegetarian
Sprouted Ada Dosa Mix
4.9 | 20 Reviews₹316 M.R.P: ₹380
Size: 450g
Ada dosa is made from a unique blend of sprouted toor, gram, moong dal, black urad dal,
idli rice, red rice & black rice which is an ancient supergrain, naturally rich in
antioxidants, iron, and fiber, known to support heart
health, immunity, and sustained energy.
Sprouting improves nutrient absorption, breaks down antinutrients, and makes
the dosa easier to digest while boosting protein and iron levels naturally.
A South Indian Classic, Made Smarter This nutri loaded mix gives you the comforting crunch and flavour of traditional ada dosas — but with higher bioavailability, better digestion, and zero total sugar. Rich in protein, iron, and dietary fiber from sprouted whole foods.
Supports Weight Management Each serving (4 adas) contains less than 400 calories, making it ideal for those aiming to stay within a 1500–1800 calorie daily intake. Balanced, filling, and portion - controlled — a great choice for sustainable weight goals.
Less then 13 per Ada | 25 Adas per Pack - Each 450g pack gives 25 adas (approx 20g per ada). With 4 adas per meal, this makes over 6 balanced, protein-rich meals per pack.
Naturally Packed with Nutrients - Every 100g of our Sprouted Ada Dosa Mix delivers the equivalent nutrition of:
4 eggs (protein)
4 apples (fiber)
10 dates (iron)
All from sprouted, whole ingredients — no artificial fortification or additives.
Backed by four generations of sprouting expertise, and made from ingredients sourced from chemical-free farms. No prep, no junk — just clean, honest food designed for modern wellness.
Ingredients - Sprouted toor, chena, moong dals, black urad dal, idli rice, red rice & black rice, red chilli salt and asafoetida.
- Mixing: Combine 1:1 of the Sprout Mom Ada Dosa Mix and water to make a semi-liquid batter. Stir well for a smooth consistency.Add extra salt if required.
- Fermentation: Let it ferment for 5-8 hours to activate enzymes,improving gut health & texture.
- Cooking: Spread batter on a hot thava, add a few drops of oil, and cook both sides. Serve with chutneys, dal fry, or idli podi and sesame oil.
Store in an airtight container in the refrigerator/cool, dry place
Value Packs
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Sprouted Ada Dosa Mix
₹632
M.R.P : ₹760
Sprouted Atta
Sprouted Pesarattu ...
Sprouted Pesarattu ...
₹598
M.R.P : ₹716
Sprouted Pesarattu
Mix Sprouted Pon...
Mix Sprouted Pon...
₹660
M.R.P : ₹792
Sprouted Pongal
Ready Mix Sprout...
Ready Mix Sprout...
₹614
M.R.P : ₹736
Sprouted Ragi
Idli Dosa Mix
Idli Dosa Mix
₹554
M.R.P : ₹664
Sprouted Samba
Wheat Rava Upma
Wheat Rava Upma
₹632
M.R.P : ₹760
Sprouted Dal
Fry
Fry
₹598
M.R.P : ₹716
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